Monday, July 8, 2013

Barbecue Flank Steak with marinade - yummy recipe for summer BBQ's

Barbecue Flank Steak

For Marinade:

1/4 cup soy sauce or wheat free tamari sauce
3 Tablespoons of honey or agave
2 Tablespoons of white vinegar
1-1/2 teaspoons of garlic powder or fresh garlic
1-1/2 teaspoons of ginger
3/4 cups of salad oil (olive, canola, etc.)
1 finely chopped green onion

Mix all ingredients in a ziplock bag and shake well.  Add a flank steak and marinate overnight or at least six hours in refrigerator, turning bag once.  Allow to return to room temperature.  Grill meat over hot coals or gas flame, five to seven minutes each side for medium rare.

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